Welcome

Rooted in Wholeness: Contemplative Prayer and Mindfulness

March 8 – 10, 2019. Featuring the Rev. Ōshin Jennings, leader of No Barriers Zen in Washington, D.C.

Online registration is now closed. Please register when you check-in at the door.

How do we remove barriers to nurture our inner selves? This year’s Lenten Weekend invites participants to let go of their thinking and surrender to God’s wholeness through practices of meditation and contemplative prayer. Our keynote speaker is The Rev. Ōshin Jennings. Rev. Ōshin is a Soto Zen Buddhist priest, a trained psychotherapist, and multi-media artist. He is the first known Deaf Buddhist monk and leads No Barriers Zen, a meditation community based in Washington, DC. The aim of No Barriers Zen is to make meditation practice accessible to people of all abilities and disabilities.

This weekend is accessible to all Deaf, hearing, and ASL communities and is made possible in part by a grant from the Episcopal Conference of the Deaf (ECD).

Schedule of Events

Friday – March 8
Sydnor Hall
6 pm: Potluck dinner – bring a dish to share!
Nave (note location change)
7 – 9 pm: Introduction to Meditation by The Rev. Ōshin Jennings

Seats and a limited number of cushions will be available. Please feel free to bring your own meditation cushion.

Saturday – March 9
10 am: Tour of St. George’s facilities
Nave (note location change)
7 – 9 pm: Expanding Our Practice by The Rev. Ōshin Jennings

Seats and a limited number of cushions will be available. Please feel free to bring your own meditation cushion.

Sunday – March 10
Nave
9 am: Worship Service with Homily by The Rev. Ōshin Jennings

Sydnor Hall
10 am: Adult Forum discussion “The Embodied Buddhist Journey” led by The Rev. Ōshin Jennings

Youth Floor
12:30 pm: Lunch with Youth

Nave
2 pm: Interfaith Panel Discussion: How do different faith communities participate in meditation?
Panelists:

Rev. Ōshin Jennings, our keynoter for the weekend
Seham El-Ansary, Islamic and inter-faith scholar and community leader, Fredericksburg-area resident. She is the founder and director of WAH- Women Alliance For Humanity, self-prosperity coach, former education and management consultant, and a lifelong community activist who has dedicated her efforts to civic empowerment, women & youth training, interfaith outreach, and the betterment of the community. She holds an MBA and a BA in Social Sciences and Education, with a minor in Psychology. She lectured in many universities, churches and synagogues. Her community work has been featured in various local newspapers, TV & Radio shows, in the San Francisco Bay Area, California. Education and empowerment work is her paramount focus and passion in life.
Dr. John McLaughlin, M.D. physician and mindfulness based stress reduction instructor. John has been involved in meditation and contemplative practices since his late teens. He started with TM (Transcendental Meditation) and currently practices in the Non Dual tradition in the Ramana Maharshi and Sri Nisargadatta lineage. His root teacher in Adyashanti. John is a cofounder of the Yoga Foundation of Fredericksburg which is a nonprofit organization which offers yoga, mindfulness and wellness workshops with a focus on the underserved in our community.  He teaches Mindfulness Bases Stress Reduction (MBSR) after having finished his teacher training with the founder Jon Kabat Zinn at the University of Massachusetts. He has a strong science background having trained as a MD and now combines his passion for the Body with that of the Mind and Spirit.
The Rev. Joe Hensley, rector of St. George’s.
The Rev. Ed Jones, Episcopal deacon and former editor of the Free Lance Star will serve as the moderator for the panel discussion

Online registration is now closed but you are welcome to attend! Please register at the door when you check-in.