Perhaps you’ve lost a loved one, a job, your health, your home. Coping with grief during the holidays can leave your heart feeling frozen. Tender loving care for yourself will help reduce suffering. Discussion will include learning ways to manage loss and grief, a difficult process even without the stressors the holidays often bring. Facilitated by Mike Fray, Ph.D., and Gay Rahn. Child care available upon request. To register, please call 373-4133 or email firstname.lastname@example.org. Dec. 8 and 15, 7-8:15 p.m., 3rd floor.
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